Blog - The Beginner Surfer

Surfers in the lineup

Who are the most famous surfers of all time?

May 10, 2024

Women’s surfing: A historical journey and influential female surfers

May 3, 2024

Black and white picture of surfer holding a surfboard

The history of surfing: A surf evolution timeline

April 27, 2024

Girl stretching and warming up on a yoga mat in the jungle.

Pre-surf warm-up exercises: My surf warm-up routine

April 18, 2024

Surf workout routine

Training for surfing fitness: 4-day surf workout routine for beginners

April 13, 2024

What muscles does surfing work?

Surfing muscles: What muscles does surfing work?

April 8, 2024

Surf girl turning a surfboard around

How to turn around on a surfboard: Sit and spin

April 2, 2024

How to paddle out on a surfboard: Follow these 5 steps to reach the lineup

March 27, 2024

Surf wipeout guide. Surfers surfing in the ocean. Drone footage.

A surf wipeout survival guide for beginners

March 22, 2024